Μπάλα Πιλάτες 9 ιντσών με αντλία και προστασία από σκάσιμο

This Pilates ball, 9 inches in size, is designed for smaller muscle groups and suitable for Pilates, yoga, and physical therapy exercises. It features a durable PVC coating for maximum resistance and easy inflation/deflation.

• The description claims this ball improves core strength, posture, flexibility, and muscle recovery after injury.