Wassergymnastik 14 – (Warmwasserbecken) Freitag 15:45-16:30 Uhr
This water gymnastics course offers full-body workouts suitable for all fitness levels, focusing on joint-friendly exercises and community training.
- The description claims that water gymnastics reduces joint strain.
- The description claims that all muscle groups are effectively trained.
- The description claims that the course is suitable for people of all ages.
Specifications
- OSC Mitgliedschaft
- aktives Mitglied, kein aktives Mitglied
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