Guided Meditation – Thurs 11/5, 5:30 PM
Thursday, November 5, 5:30 PM DNRT Center at Helfand Farm Join Jennifer Haley of Enchanted Eden’s Yoga for an chakra-based meditation. This visualization meditation will transport you to a beautiful spring day at a DNRT Reserve. Some light movement will be incorporated before beginning the meditation. Bring a blanket, cushion, or yoga mat to get cozy.
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