Ghost Legend V5 | Pre-Workout | Even More Legendary

Description Your gym bag is packed, your session is planned, but your head is still halfway through the working day. GHOST Legend V5 pre-workout brings a simple ritual to that change of pace. With 6g of L-citrulline, 3.2g of beta-alanine and 200mg of natural caffeine per serving, it combines familiar sports nutrition ingredients in one convenient scoop. Behind the bold branding is a formula worth understanding. Your body converts L-citrulline into arginine, which is used to produce nitric oxide — a molecule involved in blood vessel relaxation. Beta-alanine helps build muscle carnosine, which buffers acidity during intense exercise. That process develops with consistent intake over time, so there is more to beta-alanine than the temporary tingling you might feel after drinking it. GHOST Legend V5 also includes betaine, L-tyrosine, taurine and vitamin C, which contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. With clearly listed ingredient amounts, 20 servings per tub and a choice of bold flavours, this sugar-free pre-workout fits neatly into your training routine. Key Features 6g of L-Citrulline: Each full serving contains 6,000mg of vegan-fermented L-citrulline, with the amount clearly stated on the label. 3.2g of Beta-Alanine: Supplies the amino acid your body uses to build carnosine. The temporary tingling some people experience is not a measure of workout effectiveness. 200mg of Natural Caffeine: A clearly declared caffeine dose, making it easier to account for alongside your daily coffee, tea and other supplements. A Detailed Supporting Formula: Includes 2.5g of betaine anhydrous, 2g of L-tyrosine and 1g of taurine, plus VitaCholine choline bitartrate. Vitamin C Included: Provides 135mg of vitamin C per serving, which contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Usage Instructions Start Small: Begin with half a scoop to assess your tolerance. Mix Your Serving: Mix one scoop (21.5g) with 250–300ml of water or your preferred drink. Adjust the liquid to suit your taste. Take Before Training: Consume before exercise on training days, following the directions on your tub. Respect the Serving: Do not exceed the manufacturer’s suggested use. Each full scoop contains 200mg of caffeine; account for other caffeine sources and avoid taking it close to bedtime. Ingredients Label Extra Information Serving Size - 1 Scoop (21.5g) Servings Per Container - 20 Cost Per Serving - £1.64