Comfy, sporty, and packs just enough for a day trip adventure! Designed for the days you need a couple water bottles, snacks, but don't want to carry a full backpack. 3 zipper pockets Nylon loops 2 way adjustments from 35"- 50" waist size Inside slip in pockets Buckle waist closure aproxiamltely 10" x 5.5" x 4" (plus water bottle mesh pockets) Accessories and clips not included*