A Book of Passages: Micro Reflections For The 21st Sensory

"A single reflection can shift your entire perspective. This book is my personal offering to spark self-awareness, mindfulness, and meaningful discussion in a world that needs it now more than ever." – Brian Chaplin, founder of Medicine Box Microdosing and mindfulness go beyond daily habits—they shape how we see, feel, and engage with the world. Micro Reflections for the 21st Sensory is a thought-provoking companion to your microdosing journey, designed to inspire deeper introspection, expand awareness, and challenge the way you experience life. With 36 micro-reflections, this book serves as an ally to your Mind’s Eye Introspection practice, offering wisdom rooted in the seven pillars of Medicine Box: mindfulness, music, food, community, collaboration, recovery, and nature.