Free April Stretch Class

Want to give stretch class a try? Stretch + Flexibility Class Improve your flexibilty, balance, and mobility. This free promo class is an intro to our stretch + flexibilty series where you will learn how to stretch safely and effectively. A relaxing class to unwind and support your body's mobility. As always, all bodies and abilities are welcome and encouraged! Props will be available to provide modifications where appropriate. Come join us for a free class! ❤️ 4400 Montrose Road Unit 3, Niagara Falls What Should I Bring? Water bottle Knee pads Wear clothes you can move in! No shoes required! Parking available onsite, but please do not park in front of other businesses. You can park though in front of Border City Paper, along the side of Border City Paper towards the studio and in the middle section in the back. Please don’t park in front of any garages, including our own!