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Ayurvedisches Fasten

SKU: A3131-003
27.20 EUR In stock Buy at Merchant

This program teaches the ayurvedic fasting method and includes two preparation days, one rest day, one guidance day, variable fasting days, and two follow-up days. It also offers yoga, gentle exercises, and practical tips.

  • The program includes two preparation days, one rest day, one guidance day, variable fasting days, and two follow-up days.

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