Wednesday Lunchtime

Taught by Gen Kelsang Chö Wednesdays (see below for dates) Time: 12.30pm – 1pm Included in membership A 30 minute class to relax and unwind with a simple guided meditation by Gen Kelsang Chö. If you are new to meditation, have been coming to the shorter 15 minute classes for a while, have questions you’d like to ask or are interested in taking your practice a bit further these Wednesday classes are perfect opportunity to not only meditate for a little longer but you can also reach out and chat to one of the KMC Leeds team. Everyone is welcome. About the teacher: Gen Kelsang Chö is the Resident Teacher of KMC Leeds. He is an English Buddhist monk who has been practicing Kadampa Buddhism for over 25 years. The great clarity of his teachings, his loving kindness and pure example make him a valued and inspiring teacher.