Magnesium Nightcap Hot Chocolate

Key benefits and USPs At A Glance Magnesium and Vitamin B6 contribute to normal nervous system function Supports the reduction of tiredness and fatigue Vitamin B6 contributes to the regulation of hormonal activity Botanicals traditionally used to promote calm and relaxation Supports a soothing bedtime ritual Rich in L-Glycine and includes gut-supportive Inulin Clean, vegan friendly and filler free Delicious hot chocolate format — designed to be enjoyed, not endured Why you need it Sleep disruption, racing thoughts and wired-but-tired evenings are some of the most common, and least talked about, challenges in women's hormone health. Whether it is the luteal phase keeping you up, perimenopause disrupting your rest, or daily stress that simply will not switch off, quality sleep can feel harder and harder to come by. Even with good habits in place, many women experience: difficulty winding down in the evening restless or broken sleep tension, irritability or low mood before bed fatigue that sleep does not seem to fix hormonal fluctuations that affect how well they rest MyOva Magnesium Nightcap is a magnesium-rich hot chocolate blend formulated to support your body's natural wind-down process. With a carefully chosen combination of botanicals, adaptogens and nutrients — including Magnesium Bisglycinate, L-Glycine, Montmorency Cherry, Reishi Mushroom, Lavender, Chamomile and Vitamin B6 — it is designed to be taken as a gentle, nourishing ritual around 30 to 60 minutes before bed. Why we love it Supports the nervous system and helps ease tiredness Magnesium and Vitamin B6 both contribute to the normal function of the nervous system, and to the reduction of tiredness and fatigue, two of the most important foundations for restful evenings. Promotes calm and relaxation before bed Lavender and Chamomile are traditionally used botanicals chosen for their calming and soothing properties, helping to ease the transition from a busy day into genuine rest. Supports hormonal balance Vitamin B6 contributes to the regulation of hormonal activity, making Nightcap a thoughtful addition to a hormone-supportive evening routine. A nourishing ritual you will actually look forward to Nightcap is not just a supplement, it is a warming hot chocolate that tastes good and feels good. Mix one scoop with hot milk or water and give your body something it deserves at the end of the day. Clean, vegan friendly and easy to enjoy No unnecessary ingredients. No compromise on quality. Just a carefully formulated blend in a format that fits naturally into your evening. What's inside and why (Per daily serving: 1 scoop, 12g) Magnesium Bisglycinate (providing 250mg elemental Magnesium). A highly bioavailable form of magnesium, chosen for its gentle tolerability. Magnesium contributes to the normal function of the nervous system and to the reduction of tiredness and fatigue — both particularly relevant during hormonal fluctuations that can disrupt rest and energy. L-Glycine (3,000mg) An amino acid naturally found in the body. It is included in this formula for its role in supporting relaxation and contributing to a calm, settled feeling before sleep. Montmorency Cherry Extract (equivalent to 2,000mg) A concentrated extract from Montmorency sour cherries. Included as a complementary botanical within this evening support formula. Inulin from Chicory (2,000mg) A prebiotic fibre sourced from chicory root. It is included to support gut health as part of a well-rounded formula, since digestive balance plays a role in overall wellbeing. MCT Oil from Coconut (600mg) A source of medium chain triglycerides from coconut. Included to complement the formula's nutritional profile and support overall daily intake. Reishi Mushroom Extract (equivalent to 400mg, providing 8mg polysaccharides) A concentrated fruiting body extract of Reishi mushroom, traditionally used in botanical wellness. Included for its adaptogenic properties and role within this calming evening blend. Lavender Extract (equivalent to 100mg) Traditionally used for its calming and soothing properties. Included to support relaxation and contribute to a settling bedtime experience. Chamomile Extract (equivalent to 300mg) A well-known botanical traditionally associated with calm and ease. Included to complement the other relaxation-supporting ingredients in this formula. Vitamin B6 as Pyridoxine Hydrochloride (5mg) Contributes to: normal function of the nervous system regulation of hormonal activity reduction of tiredness and fatigue ActiBio™ Bacillus coagulans (2 billion cfu) A shelf-stable probiotic strain. Included to provide additional gut support as part of a holistic evening wellness formula. How to take it We recommend speaking to your GP before starting any new supplement, especially if you are taking prescribed medication or have an existing medical condition. Mix 1 scoop (12g) with 250ml of hot water or your choice of milk Take 1 serving daily, around 30–60 minutes before bed Consistency supports best results Do not exceed the recommended daily intake Shipping and returns Standard UK delivery (usually two days - not guaranteed) £3.50 Free UK delivery for orders over £40 (usually two days - not guaranteed) UK Next Day Delivery £6.30 International shipping calculated at checkout 180 day no quibble returns on unopened, resaleable products with sealed packaging. Safety information Consult your GP before use if you are taking medication or have an existing medical condition Not suitable for children, or pregnant or breastfeeding women Not recommended if you have a known cross-allergy, particularly to plants from the Asteraceae family Store in original packaging in a cool, dry place, protected from light Keep out of sight and reach of young children Food supplements should not replace a varied, balanced diet and healthy lifestyle Do not exceed the stated dose Discontinue use and seek medical attention if any adverse reactions occur