Pop-Open Meditations

This soothing set of 30 pop-open cards offers gentle reminders and mindful practices to help you pause, breathe, and reconnect with yourself. There is a moment of stillness in this box—words and practices to support a sense of calm. Here you’ll find 30 pop-open cards, each holding a different message. Open them to discover gentle ways to intentionally embrace this moment and bring you back to your center. Draw a card in the morning to begin your day with self-care, keep the set on your desk to invite moments of pause during your work, or open a card with your coffee to bring mindfulness into your routine. Each message has a way of finding you at just the perfect time. • Product Size: 30 cards, Cards: 9cm x 6cm • Material: Paper • Barcodes: 9781957891934