Powerhouse Hydration

This product contains creatine, which supports muscle and brain energy, and electrolytes like magnesium, sodium, and potassium, which aid in nerve signal transmission and fluid balance.

• The description claims that creatine monohydrate supplementation may support memory, attention, and information processing speed.
• The description claims that creatine can help counteract cognitive decline associated with sleep deprivation.
• The description claims that magnesium deficiency has been linked to brain fog, anxiety, and memory issues.