Misophonia Coping Toolkit (ACT-Informed Sensory Trigger Support Sheet)
This printable coping toolkit offers strategies for managing misophonia and sensory-triggered distress using an ACT-informed approach. It includes tools for noticing sensations, identifying thoughts, and applying grounding techniques.
- The description claims that the resource is ideal for neurodivergent clients, anxiety sufferers, and those needing daily coping references.
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- Default Title — 1.99 USD — In stock
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