Vitaminnica Micronized Creatine Monohydrate Powder - Watermelon Flavor Muscle Power Blend, 300g

Vitaminnica Micronized Creatine Powder - Watermelon Flavour (300g) Vitaminnica Micronized Creatine Powder in Watermelon flavor provides a refreshing twist on standard sports supplementation. This 300g tub contains 100 servings designed to elevate cellular ATP production, maximize muscle power, and speed up recovery times during high-intensity training sessions. The micronization process enhances the powder by milling the particles down to a fraction of their original size, which solves the common issue of clumping or leaving a gritty residue at the bottom of your shaker. Key Product Highlights Pure Micronized Monohydrate: Delivers highly stable, ultra-pure creatine to ensure rapid digestive transit and muscle bio-availability. 100 Servings: Each single 3g scoop provides a precise 3,000 mg athletic dose of creatine monohydrate. Refreshing Watermelon Flavor: Formulated to taste great on its own when mixed with cold water, eliminating the need to mix it with high-sugar fruit juices just to mask an unflavored taste. Explosive Power Output: Accelerates the resynthesis of Adenosine Triphosphate (ATP), providing the immediate muscular energy required for short-burst physical activities like weightlifting, sprinting, and HIIT. Cellular Volumization: Promotes intracellular hydration within muscle fibers, leading to a fuller muscular look and optimized cellular protein synthesis environment. Optimal Usage Protocols To fully saturate your muscle tissue, select one of the following two timing methods: 1 Protocol A: The Fast Loading Phase 5 to 7 Days 1.Protocol A: The Fast Loading Phase:5 to 7 Days.Consume 20g daily split into 4 equal portions of 5g (roughly 1.5 scoops each) spread throughout the morning, afternoon, and evening to rapidly force creatine stores to maximum capacity within one week. 2 Protocol B: The Maintenance Phase Daily Ongoing 2.Protocol B: The Maintenance Phase:Daily Ongoing.Take exactly 1 scoop (3g) daily at roughly the same time every day. If skipping the loading phase, your muscle saturation will naturally hit peak levels after 3 to 4 weeks of consistent ingestion. 3 Mixing & Hydration Habits Hydration Rule 3.Mixing & Hydration Habits:Hydration Rule.Blend 1 scoop into 200–250 ml of chilled water. It is critically important to elevate your daily fluid baseline to at least 3 to 4 liters of water to compensate for the fluid drawn into active muscle tissues. Safety Information & Precautions Kidney Health: Creatine is extensively researched and safe for healthy individuals. However, if you possess a personal history of chronic kidney disease or renal issues, bypass use entirely unless cleared by a specialist. Weight Fluctuations: Expect an initial body weight increase of 1 to 2 kg during the first two weeks of consumption. This is a positive indicator that the supplement is functioning, representing intracellular hydration within muscle cells, not an increase in body fat percentage. Digestion Comfort: If you encounter mild stomach cramps or nausea, ensure the powder is fully dissolved before drinking, and avoid consuming high loading doses on a completely empty stomach. Storage: Fasten the lid securely after every use and store in a cool, dry place. Avoid handling the powder with a wet scoop to prevent premature clumping inside the tub. Product Specifications Feature Details Total Net Weight 300g Total Servings 100 Servings Creatine Per Scoop 3,000 mg (3g) Flavour Refreshing Watermelon Dietary Suitability Vegetarian / Vegan Friendly, Gluten-Free Shelf Life 24 Months