Finding Your Way

We can easily get lost in the chaos of life. We can lose sight of our abilities and our resilience with just a little guidance, though we can find our way. Fill with insights and encouragement, Finding Your Way is a beautifully illustrated feast of small bites to help us on this incredible–and somtimes incredibly chanllening–journey called life. In this book you'll find refelctions to help you shift perspective. Prompts that expand mindfulness. Thoughts to bring compassion into focus. Meditation techniques designed to be simple, immediate, heart-opening. Remarks from conversations with other wisdom teachers that resonate long after the interview is over. Instilling readers with calm and hope, each thought–whether a single line or a short essay–brings us one step closer to the kind of here-and-now transformation that allow us to live mindfully and well.