September Self-Care Challenge

You can also get these as part of a Patreon membership! This September Self-Care Challenge is a fun little way to practice self-love. It is set up like a low-pressure checklist of prompts and activities. You do not have to do every single one or follow a strict schedule. Just pick a square when you need a little boost. The challenge includes 20 simple self-care prompts, including: - Create a playlist of songs with autumn vibes - Repeat this: "I have always been good enough." - Put your hand over your heart. Say: "I am loved." You will receive three design options: Full-color version with yellow background and white squares Full-color version with white background and rainbow squares Black-and-white version you can print or color in yourself About This Digital File Format: High-quality PDF file. Includes: 3 color variations so you can pick the vibe that fits you best. Size: US Letter (8.5 x 11 inches). Instant download. --------- 📩 INSTANT DIGITAL DOWNLOAD: Immediately after your purchase, you'll receive a link to download your files. 🖨️ You can fill it in digitally using Adobe Reader, Xodo, or GoodNotes, or print it from home or at a print shop like Staples, FedEx, or UPS, whichever works best for you. 🔐 FOR PERSONAL USE ONLY: All materials and designs are © and property of Dominee Calderon at Self-Love Rainbow LLC. Not for resale or redistribution. You can purchase a Private Use License to use one-on-one with clients. Private Practice License Here. 🌈 I am not a mental health professional. These tools are crafted from personal experience and are meant to be used as a peer-to-peer resource. They are not a replacement for professional advice and I always recommend working with a therapist if possible! 🧾REFUND POLICY: Refunds can only be offered if the digital files have not been downloaded.