Jamieson 100% Complete Multivitamin for Women 50+ 160 Caplets

Jamieson 100% Complete Multivitamin for Women 50+ is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day! ## 100% or more of your daily vitamin needs, as recommended by Health Canada Naturally energizing & immune defense Formulated for adult women 50+ Also contains cranberry, lutein, and lycopene ## VITAMINS Dosage RDA % Vitamin A (Acetate) 400 mcg RAE 100% Beta-carotene 600 mcg Vitamin B1 (Thiamine mononitrate) 3.85 mg 350% Vitamin B2 (Riboflavin) 3.85 mg 350% Vitamin B3 (Niacinamide) 14 mg 100% Vitamin B5 (Calcium d-pantothenate) 11 mg 220% Vitamin B6 (Pyridoxine HCl) 5 mg 333% Vitamin B12 (Cyanocobalamin) 12 mcg 500% Vitamin C (Ascorbic acid) 150 mg 200% Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 133% Vitamin E (d-alpha tocopheryl acetate) 26.8 mg AT/40 IU 179% Vitamin K1 (Phytonadione) 90 mcg 100% Biotin 45 mcg 150% Folate (Folic acid) 400 mcg 100% RDA (Recommended Dietary Allowance) MINERALS Dosage Calcium (Carbonate, dicalcium phosphate) 200 mg Chromium (Chloride) 100 mcg Copper (Sulfate) 900 mcg Iodine (Potassium iodide) 150 mcg Iron (Ferrous fumarate) 6 mg Magnesium (Oxide) 100 mg Manganese (Sulfate) 3 mg Molybdenum (Sodium molybdate) 50 mcg Selenium (Sodium selenite) 55 mcg Zinc (Oxide) 8 mg SUPPORTING NUTRIENTS Dosage Cranberry (Vaccinium macrocarpon, fruit) 10 mg Lutein (Tagetes erectaL., flower) 600 mcg Lycopene 300 mcg ## Also Contains Cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, carmine, titanium dioxide. NO salt (NaCl), gluten, lactose or artificial flavours. Directions Adult Women: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications.Store between 15 °C & 25 °C, away from children. Serving Size 1 caplet daily Warning This product contains enough drug (iron) to seriously harm a child. Keep out of reach of children. Consult a health care practitioner prior to use if you are taking blood thinners or if you have a history of kidney stones. ## 100% of your daily vitamin needs Naturally energizing Immune support With cranberry & lutein