Experience the authentic vitality of Yerba Mate, a treasured South American tradition. Carefully selected organic leaves delivery a smooth, earthy flavour and natural boost to help you feel refreshed, focused and ready for the day. "Traditionally used to support energy boosting and general well-being" The Remedying Benefits of Yerba Mate : NATURAL ENERGY BOOST ENHANCE MENTAL FOCUS RICH IN ANTIOXIDANTS SUPPORT DIGESTIVE HEALTH SUPPORT IMMUNE WELLNESS PROMOTE OVERALL WELL-BEING Direction : 1/2 to 1 teaspoon into 200ml fresh boiling water. Infuse for 3-5 minutes. Add honey if required, to taste. Warning : Not suited for pregnant and nursing women. Consult your health care specialist if symptoms persist or worsen. "This product is not intended to diagnose, treat, cure, or prevent any disease"