LMNT Recharge Electrolyte Drink Mix

Hydration Backed by Science, Not SugarLMNT Recharge is a zero-sugar electrolyte drink mix formulated with the sodium, potassium, and magnesium your body actually needs — without the fillers, artificial colors, or watered-down doses found in most sports drinks. Whether you're training hard, eating low-carb, or just trying to stay sharp throughout the day, LMNT delivers real hydration that works.Key Benefits Optimal Electrolyte Ratio — 1,000mg sodium, 200mg potassium, and 60mg magnesium per stick pack — clinically meaningful doses, not token amounts. Zero Sugar — No sugar, no artificial ingredients, no junk. Just clean, effective hydration. Keto & Low-Carb Friendly — Designed to replenish electrolytes lost on low-carb and ketogenic diets. Performance & Recovery — Supports muscle function, reduces cramping, and helps maintain energy and focus during and after training. Great Taste, No Compromise — Bold, refreshing flavors that make hydrating something you actually look forward to. How to UseMix one stick pack with 16–32 oz of water and drink during or after exercise, or anytime you need to replenish. Adjust water amount to taste preference.Why LMNT?Created by Robb Wolf and a team of health researchers, LMNT was built on the science of electrolyte balance — not marketing trends. It's the go-to hydration choice for athletes, military personnel, and anyone who takes their performance seriously.