Powercore Glute Ham Developer The Powercore Glute Ham Developer is a heavy-duty strength training station designed to develop the posterior chain, with a primary focus on the glutes, hamstrings, lower back, and core. Built with a robust 50 x 50 x 2.5mm main frame, it provides a stable platform for glute ham raises, back extensions, sit-ups, and other functional movements. Its compact, durable design makes it suitable for home gyms, performance facilities, studios, and commercial training environments. Key Features Heavy-duty 50 x 50 x 2.5mm main frame construction Designed to target the glutes, hamstrings, lower back, and core Ideal for Glute Ham Raises (GHRs) and back extension exercises Suitable for sit-ups and additional core-focused movements Stable construction for controlled and effective training Comfortable padded support for secure positioning during exercise Designed for versatile posterior-chain and functional training Matte black finish for a sleek, professional appearance Suitable for home, studio, performance, and commercial gym environments Specifications Model AP-GHD Product Powercore Glute Ham Developer Product Dimensions 1900 x 700 x 950mm Main Frame Tube 50 x 50 x 2.5mm Net Weight 63kg Gross Weight 66kg Packing Carton Box Packing Dimensions 1320 x 800 x 260mm Colour Matte Black Application Home, Studio & Commercial Gym