Summer Outdoor Rhythmic Gymnastics Recreational Classes - Kids Ages 7+

A Summer of Continuous Movement - Outdoor Training Mondays: 18:00 -18:45 July 6 to August 10, 2026 Cedarbrook Park, 1571 Rue du Champagne, Saint-Lazare, QC J7T 2C1 Keep your gem moving, learning, and shining all summer. Designed to help gymnasts stay active between seasons, our Outdoor Summer Training program offers a structured and joyful way to build and maintain flexibility, coordination, confidence, and rhythmic gymnastics skills while enjoying the fresh air and fun of summer. Because progress feels best when it keeps moving - outdoors, in the fresh air, and in the joy of summer. PROGRAM DETAILS ♦ 6 sessions of 45 minutes - Mondays, July 6 to August 10, 2026 ♦ For ages 7+ beginners and returning gymnasts welcome ♦ Location - Parc Cedarbrook, Saint-Lazare ♦ Registration - open to beginners and returning gymnasts, ages 7+ ♦ Outdoor setting - enjoy rhythmic gymnastics in the fresh air and energy of summer WHAT WE WORK ON ♦ Flexibility and mobility ♦ Rhythmic gymnastics foundations - jumps, balances, coordination, and body control ♦ Apparatus skills and coordination ♦ Strength, stamina, and active movement ♦ Fun challenges, teamwork, and confidence-building WHY JOIN? ♦ Stay active throughout the summer ♦ Build and maintain flexibility, coordination, and rhythmic gymnastics skills ♦ Build confidence through continued movement and success ♦ Enjoy time with fellow gymnasts in a fun outdoor environment ♦ Return in the fall feeling ready for another season of growth WEATHER POLICY In case of severe weather, the session will be rescheduled and participants notified by email. WHAT TO BRING Academy T-Shirt • Running Shoes • Gymnastics Training Mat • Water Bottle