Mindful Watercolor Abstraction with Carolyn of Art Bliss

Mindful Watercolor Abstraction with Carolyn Childs Saturdays, May 16 & 30 | 12–2 PM Drop in anytime between 12–2 PM Location: Retail Therapy by Dmarxx Design 108 Washington St, Norwalk, CT Details • Small group setting (maximum 10 participants) • Ages 13+ (minors must be accompanied by an adult) • Flexible, drop-in format Pricing • $20 per person • All supplies included Step into a warm, welcoming space and explore the calming practice of mindful watercolor abstraction. This relaxed, drop-in class invites you to paint at your own pace—whether you stay for a few minutes or the full session. Open to both beginners and experienced artists, the focus is on process, not perfection. Through gentle guidance, you’ll experiment with fluid watercolor techniques and simple, repetitive movements that encourage relaxation and presence. Inspired by the philosophy of the Ensō—a single, expressive circle drawn in one continuous motion—you’ll explore how art can reflect your inner state while embracing imperfection and spontaneity. Mindful art-making combines creativity with awareness, helping to quiet the mind, reduce stress, and support overall well-being. Slow, intentional brushstrokes paired with steady breathing can create a soothing rhythm, offering both mental clarity and a sense of ease. No experience is needed—just a willingness to explore. Because you don’t have to be good at art for art to be good for you.