Weightlifting 101 - Weekly Video Analysis

Description: Get a weekly technical breakdown of any lift of your choosing over 4, 8 or 12 weeks. Send a video of your lift and receive a detailed written breakdown covering what you are doing well, what needs to change and how to get there - the same quality of feedback you would receive at a Weightlifting 101 seminar, delivered directly to your inbox. Please note that your purchase covers one submission/lift per week for the duration you choose - but feel free to send multiple videos of that lift for me to better analyse your technique. It doesn't have to be the same lift each week. How it works: 1. Choose your duration and purchase your video analysis. 2. You will receive an order confirmation shortly followed by an email with instructions for submitting your video. 3. Your written breakdown will be delivered within 72 hours.