Gut & Glow Workshop

Nourish your gut. Support your skin. Discover your glow. Join us for a unique wellbeing experience that combines the power of gut health with natural skincare rituals. In this hands-on workshop, you'll learn how to brew your own kombucha at home, discover why your gut microbiome plays such an important role in skin health, and enjoy tasting a variety of delicious kombucha flavours. We'll explore the fascinating connection between the gut and skin, including how digestion, inflammation and the microbiome can influence everything from skin radiance to breakouts and sensitivity. The second half of the workshop focuses on natural skincare and facial wellness. You'll learn about plant-based ingredients and oils, why they work so beautifully with the skin, and how to create a simple yet effective three-step skincare ritual. We'll then slow down with a guided facial massage session incorporating: Facial massage techniques Gua Sha Facial reflexology Relaxation and nervous system support techniques You'll leave feeling relaxed, informed and empowered with practical tools you can use at home to support both your gut and skin health. What's Included ✔ Kombucha brewing demonstration ✔ Kombucha tasting session with a range of flavours ✔ Gut health and skin health education ✔ Natural skincare and plant oil workshop ✔ Three-step facial routine ✔ Guided facial massage ✔ Gua Sha and facial reflexology techniques ✔ SCOBY starter culture to take home ✔ Step-by-step kombucha brewing PDF guide ✔ Mini facial oil ✔ Gua Sha tool ✔ Exclusive workshop discount code Whether you're curious about fermentation, looking to support your skin naturally, or simply wanting an afternoon of self-care, Gut & Glow is the perfect workshop to help you feel well from the inside out. Perfect for: women in midlife, the gut-curious, and anyone feeling bloated, stressed or out of balance. Places are limited – come ferment some feel-good with us. Sunday 30th August 12-3pm Wee Retreat