Lumi Recovery Pro Ice Bath

THE PROFESSIONAL ICE BATH Introducing the Lumi Recovery PRO™ Ice Bath, the definitive game-changer in cold water therapy designed for the ice bath enthusiast and professional athlete to maximize the benefits of cold water therapy. Built using quality materials with a thick rubber hardened-wall construction, the Lumi Recovery PRO™ Ice Bath has a spacious interior, and when not in use, to keep the water pristine and optimally chilled when not in use, a specially designed lid, secured via sturdy clips, provides an effective thermal bridge between the icy water and the external environment, ensuring a consistently invigorating plunge every time. The Lumi Recovery PRO™ Ice Bath has been created for absolute peak performance in all conditions Optional Thermo CT2 Chiller/Heater The Lumi Recovery PRO™ model flaunts the industry's superior chiller and filter duo — the NEW Lumi Thermo CT2™ (optional extra). This optional enhancement keeps your water immaculate with a fine particulate filter and Ozone water treatment, while steadfastly maintaining a frosty steady temperature of 3°C (37°F). But that's not all! The NEW Lumi Thermo CT2™ (optional extra) also comes with the flexibility to transform your ice barrel into a warm, comforting oasis by raising the water temperature to a toasty 42°C (107.6°F). It's your personal polar plunge and hot spring all wrapped in one! Key Features: Chill water down to 3°C Warm the water up to 42°C Control the temperature via a mobile app Particle filtration and Ozone Cleaning 2 Year Limited Warranty Tech Spec Recovery PRO BATH™ Ultra Durable Fibreglass Reinforced Skin-Friendly PVC. Hardened-Wall and Insulated Construction. Packs into carry bag (included). High Pressure Structure - 8 PSI / 0.55 Bar. 480 litre capacity. Sized for up to 2 People - 160(L) x 85(W) x 65(H) cm. Thermo CT2™ Chiller (Optional extra) Cools the Water Down to 3°C (37°F). Warms the Water up to 42°C (107.6°F). Particle Water Filter. Internal Ozone Water Treatment Unit. Portable All-in-one contained unit. Plug and Play - Self-priming circulation pump. WiFi-enabled Temperature Remote Control System. Indoor and outdoor use (-10°C/14°F). Safety Shutoff. Industrial-grade Components. What's included? Recovery PRO Bath™ 160(L) x 85(W) x 65(H) cm. 480 litre capacity. Insulated Hard-wall Tub. Carry Bag. Floor Pump. Instruction Manual Thermo CT2™ Chiller (Optional extra) Lumi Thermo CT2™ Chiller/Heater Unit. External Pipes, Fittings and Accessories Pack. Particulate Filter. Instruction Manual. Health Benefits of an Ice Bath Helps boost the immune system. Improves circulation. Deeper sleep. Boost energy levels. Reduce inflammation. Improve metabolic function. Improve mood. Aids recovery. How long should you stay in cold water? Cold water therapy works best with the right combination of time and temperature. For example, if you're in a 10°C water, we recommend staying in for no more than 10mins. Temp to Time Examples 1°C = 1min Submersion 3°C = 3min's Submersion 5°C = 5min's Submersion 10°C = 10min's Submersion Lumi has designed their bath to fit anyone up to 2.1m tall (6' 7"), with thanks to their local rugby friends at Exeter Chiefs. Warning ALWAYS consult your doctor before using an ice bath if you have any health issues! DO NOT USE if you are: - Under 18 years of age, Pregnant, have history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks. Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke. Side effects The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock. Our recommendation Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.