Cherished Woman: An Embodied Flow Workshop

Cherished Woman: An Embodied Flow Workshop Saturday, June 6 | 1:00–2:30 PM River Vibe Wellness and Event Centre, 106 William St N, Chatham, ON N7M 4L5 Join me for a nourishing afternoon of gentle movement, breath, reflection, and reconnection. This women’s workshop is an invitation to slow down, soften, and return to yourself. Through embodied movement, mindful flow, nervous system support, and gentle integration, we’ll create space to reconnect with the body, breathe more deeply, and explore what it feels like to move from self-trust, softness, and inner connection. This is not about performance or perfection. No experience is needed — simply come as you are. Together, we’ll move, breathe, reflect, and reconnect in a supportive and welcoming space. What to expect: ✨ Gentle embodied movement ✨ Breath and nervous system regulation ✨ Reflection and integration ✨ A supportive women’s circle Date: Saturday, June 6 Time: 1:00–2:30 PM Location: River Vibe Studio Investment: $30 Spaces are limited.