Soup and Broth Winter Cleanse

Gut Healing Winter Warmth Cleanse Nourish your gut & gently detox. Description & Benefits Embrace the colder months with our Gut Healing Winter Warmer Cleanse — a soothing and restorative program designed to support your digestive system, boost your immunity, and gently detox the body. This soul-warming cleanse combines nutrient-dense vegan broths (rich in collagen-boosting seaweed and mushrooms), comforting soups, powerful herbal teas, detoxifying elixirs, and immune-boosting hot shots. Every element is crafted to deeply nourish, restore balance, and support your body’s natural healing processes. Why You’ll Love It: Deeply hydrating and revitalizing Restores gut health and supports digestion Gently detoxes the body Boosts immunity and reduces inflammation Rich in plant-based nutrients and minerals Promotes glowing skin Supports deeper sleep and rest Easy to digest and perfect for winter The Cleanse Story For centuries, our ancestors experienced the healing effects of fasting — giving their bodies time to repair, renew, and reset. Today, we can access those same benefits through mindful, intentional cleansing practices. Unlike traditional juice fasts, this winter cleanse offers warmth and nourishment while still allowing your body to enter a healing state. Created especially for colder weather, our Winter Warmth Cleanse delivers all the benefits of a detox while keeping you cozy, satiated, and supported. Soup cleansing — made famous by wellness icons like Gwyneth Paltrow’s Goop — has gained global attention for its incredible impact on gut health, immunity, and energy levels. Now, Capetonians can enjoy the benefits with a locally-crafted, thoughtfully curated cleanse experience. What’s Included (A Day in the Cleanse): 07:00 – ROOT & RISE TEA A powerful blend of ginger, turmeric root, peppermint, cayenne, buchu & eleuthero to ignite your morning metabolism. 07:30 – HOT SHOT Fresh ginger, lemon, turmeric & black pepper to energize your digestive system. 08:00 – PURIFYING ROSE ELIXIR Activated charcoal, lemon & rose water to draw out toxins and support a clear gut. 10:00 – VEGAN COLLAGEN BROTH A mineral-rich blend of nori, mushrooms, kale, fresh herbs & vegetables – comforting, grounding, and healing. 13:00 – POTATO & BROCCOLI SOUP Wholesome and hearty with a fragrant mix of warming spices, fresh greens, and anti-inflammatory ingredients. 15:00 – BERRY BRIGHT TEA A fruity infusion of forest berries, schisandra, yerba maté & hoodia to curb cravings and lift your mood. 17:00 – VEGAN COLLAGEN BROTH Another healing dose of our signature broth to carry you into the evening. 18:00 – THAI PUMPKIN SOUP Creamy pumpkin, coconut, lemongrass, turmeric, and warming spices for a satisfying and delicious dinner. 19:00 – LUNAR LULLABY TEA A calming evening tea with ashwagandha, chamomile, lemon balm & passionflower to soothe the nervous system and prepare for deep rest. Each Cleanse Includes: A complete guide to the benefits of cleansing Details on each item’s specific healing properties Tips, FAQs, and a cleanse journal to track your journey Chakra-balancing affirmations to support mind-body healing Collection & Delivery: Collection (Kloof Store): Orders are available for pickup from 3 PM the day before your cleanse or from 7:30 AM on the start date you select. We recommend arriving before 8 AM. Delivery: Delivered the day before your cleanse between 11 AM – 5 PM. Please ensure someone is available to receive the order. Got any questions? Reach out to natasha@nourishd.co.za Let the healing begin. With love, The Nourish’d Team x