Digital Body Positivity Journal

Description: Stop waiting for a "later" version of yourself to start being happy. This interactive digital journal is designed to help you dismantle body image struggles and rewrite your inner narrative. Featuring 31 days of guided prompts, reflection exercises, and goal-setting pages, this journal is more than just paper and ink—it’s a roadmap back to yourself. Format: Interactive PDF (Optimized for GoodNotes, Notability, or Printing). What’s Inside: Daily prompts, "Unlearning" exercises, and weekly check-ins. The Vibe: Gentle, empowering, and deeply personal. Why You Need It: To bridge the gap between where you are now and the confidence you deserve today.