Squatober 2024

Squatober 2024

Brand: Pen and Paper Strength App
33.99 USD In stock Buy at Merchant

This PDF Strength Plan guides users through a basic strength training program focusing on back squats and other exercises from Monday to Friday. It is designed for both males and females.

  • The plan focuses on back squats and other exercises.
Variants (1)
  • Default Title — 33.99 USD — In stock

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Takes ~2 minutes. No storefront changes.