Plan de entrenamiento para media maratón de 20 semanas

Plan de entrenamiento para media maratón de 20 semanas

Brand: Breno Melo Endurance Coaching
39.00 USD In stock Buy at Merchant

A 20-week marathon training plan designed to help prepare for a half-marathon, tailored to individual fitness levels and training zones.

  • The description claims the plan is designed to develop resistance, speed, and confidence.

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