Recovery Training Plan
These recovery training plans help athletes recover from races or injuries while avoiding burnout and overtraining.
- The description claims recovery improves fitness and reduces injury risk.
Specifications
- Recovery Run Distance
- Short Run up to 15k, Medium Run up to 24k, Long Run beyond 25k, Cross Training when injured
- Running Experience
- Novice/Beginner, Intermediate, Advanced
Variants (12)
- Short Run up to 15k / Novice/Beginner — 30.00 USD — In stock
- Short Run up to 15k / Intermediate — 30.00 USD — In stock
- Short Run up to 15k / Advanced — 30.00 USD — In stock
- Medium Run up to 24k / Novice/Beginner — 30.00 USD — In stock
- Medium Run up to 24k / Intermediate — 30.00 USD — In stock
- Medium Run up to 24k / Advanced — 30.00 USD — In stock
- Long Run beyond 25k / Novice/Beginner — 30.00 USD — In stock
- Long Run beyond 25k / Intermediate — 30.00 USD — In stock
- Long Run beyond 25k / Advanced — 30.00 USD — In stock
- Cross Training when injured / Novice/Beginner — 24.00 USD — In stock
- Cross Training when injured / Intermediate — 24.00 USD — In stock
- Cross Training when injured / Advanced — 24.00 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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