正しい姿勢で体幹・骨盤調整｜2025年12月 2回連続講座
This event focuses on understanding the importance of awareness during exercises, covering principles like breathing, pelvic alignment, core activation, and more, to help participants build a flexible and fatigue-resistant body.
- The description claims that understanding principles like breathing, pelvic alignment, and core activation is important for exercise.
Variants (1)
- Default Title — 3000.00 JPY — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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