Neven Ilak: Tehnike disanja za početnike: Reset živčanog sustava

Neven Ilak: Tehnike disanja za početnike: Reset živčanog sustava

Brand: Atmazon
17.00 EUR In stock Buy at Merchant

This workshop combines modern scientific research, Ayurveda, and ancient yoga techniques to explain the benefits of proper breathing, including stress reduction and improved cognitive function.

  • The description claims that proper breathing can reduce blood pressure, regulate heartbeats, and activate the parasympathetic nervous system.
  • The description claims that proper breathing can help regulate cortisol, adrenaline, and stress hormones.
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  • Default Title — 17.00 EUR — In stock

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