Tai Chi for Back Pain DVD by Paul Lam (Preowned)

Tai Chi for Back Pain DVD by Paul Lam (Preowned)

Brand: Preowned
39.95 USD In stock Buy at Merchant

This program adapts Tai Chi for Arthritis, focusing on strengthening spinal muscles and improving physical and mental health for those with chronic disabilities.

  • The description claims that strengthening deep spinal muscles reduces pain and improves physical function.
  • The program is based on Tai Chi for Arthritis, which has been proven safe and effective.
Variants (1)
  • Default Title — 39.95 USD — In stock

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Takes ~2 minutes. No storefront changes.