Phytocalm 2oz

Proprietary Herbal Blend for Restful Sleep This calming herbal blend combines six traditional botanicals selected to support a peaceful evening routine and promote restful sleep.* Herbal Ingredients Skullcap herb (Scutellaria lateriflora) Hops strobiles (Humulus lupulus) Oat milky seed (Avena sativa) Passionflower herb (Passiflora incarnata) California poppy whole plant (Eschscholzia californica) Valerian root (Valeriana officinalis) Support Promotes restful sleep.* Source The botanicals are ecologically harvested whenever certified organic herbs are unavailable. Other Ingredients Certified organic alcohol and distilled water. Suggested Use Take 40–80 drops, equivalent to 2–4 mL, ideally in chamomile tea. It may also be added to juice or water. Take in the evening. Caution Larger amounts may cause drowsiness and may temporarily impair motor skills. Do not drive or operate machinery after taking this product if you feel drowsy. Additional Wellness Recommendations A balanced diet that includes B vitamins, calcium, magnesium, and foods containing tryptophan, such as turkey, may complement a restful evening routine. Stress-reduction practices, including meditation or biofeedback, may also be helpful.