Co-Parenting After Divorcing A Narcissist: A Companion Workbook

Co-Parenting after Divorcing a Narcissist: a Companion Workbook: Healing Prompts, Reflection Exercises, and Co-Parenting Strategies after Narcissistic Divorce A Supportive Companion to Healing and Clarity Co-parenting with a narcissist can feel overwhelming, emotionally draining, and isolating. This guided journal was created as a practical companion to the bestselling book Co-parenting After Divorcing a Narcissist, giving you a safe space to reflect, reset, and regain your sense of control. Inside this journal, you’ll find thoughtfully designed pages to help you: Process difficult interactions and emotions Identify patterns and triggers Set and reinforce healthy boundaries Track progress and personal growth Stay grounded and focused on your well-being Whether you’re navigating daily communication, custody challenges, or emotional recovery, this journal supports you in staying centered, empowered, and intentional throughout your co-parenting journey. This is your space to write freely, reflect honestly, and move forward with clarity.