Sprouted Black Urad Dal Porridge Mix - High-Protein, Wholesome & Naturally Nourishing

Product Highlights : Made from Sprouted Black Urad Dal & Native Kattuyanam Rice - enhances nutrient absorption and digestibility. High Protein & Fiber-Rich – supports energy, muscle strength, and digestive health. Natural Immunity Booster - packed with iron, calcium, and antioxidants. Traditional Homemade Recipe - crafted with love, free from chemicals, preservatives, and artificial colors. Perfect for All Ages - gentle on the stomach, ideal for kids, adults, and elders alike. The Karigai Promise : Experience the heritage of wholesome nourishment with Karigai’s Sprouted Black Urad Dal Porridge Mix - a blend inspired by traditional Tamil kitchens and crafted through age-old methods. We carefully sprout black urad dal and combine it with native Kattuyanam rice to unlock maximum nutrition, digestibility, and authentic taste. Each spoonful is crafted in small batches - pure, home-style, and full of warmth. This porridge mix is 100% natural, chemical-free, and made with the love and care of a mom. Health Benefits : High in Plant Protein - promotes muscle repair, strength, and sustained energy. Improved Nutrient Absorption - sprouting enhances vitamin and mineral bioavailability. Supports Digestive Health - fiber-rich and light on the stomach, ideal for daily consumption. Promotes Heart Health - helps maintain healthy cholesterol and supports cardiovascular wellness. Strong Bones & Teeth -rich in calcium, magnesium, and essential minerals. Boosts Energy & Immunity - packed with complex carbs, iron, and antioxidants for all-day vitality. Suitable for All Ages - gentle, easily digestible, and perfect for kids and elders. How to Prepare : Take 1 tablespoon (≈25 g) of Karigai Sprouted Black Urad Dal Porridge Mix. Add 150 ml of water and mix well. Boil for 10 minutes, stirring continuously to avoid lumps. Sweeten naturally with palm jaggery, coconut sugar, or cane sugar (optional). Serve warm and enjoy a comforting, nutritious meal. Optional: To make Ulunthu Kali - cook the mix in palm jaggery syrup and stir in a spoon of sesame oil until it forms a soft dough. Ingredients : Sprouted Black Urad Dal (Black Gram) Kattuyanam Rice (Native Traditional Rice) Cardamom Packaging & Storage : Type: Sprouted Black Urad Dal & Native Rice Blend Storage: Store in a cool, dry place away from sunlight. Use a dry spoon. Key Values : ✅ 100% Natural ✅ High Fiber ✅ No Preservatives ✅ No Artificial Flavors or Colors ✅ Home Made & Small Batch Crafted ✅ Rich in Protein, Iron & Calcium Why Choose Karigai Sprouted Porridge Mix? Because nourishment begins with nature. This wholesome, handcrafted porridge mix gives you a traditional recipe, modern convenience, and timeless nutrition — all in one bowl. Perfect for busy mornings, family breakfasts, or an evening pick-me-up - Karigai helps you stay connected to your roots while embracing wellness every day.