Breast & Perineal Recovery Ice & Heat Packs

When your body is healing after birth, every little bit of comfort counts. Our Breast & Perineal Recovery Ice & Heat Pack Set is the ultimate postpartum care duo — designed to provide relief from top to bottom. To Help With: Engorgement, mastitis, and blocked ducts Perineal swelling and discomfort Postpartum stitches and tearing General breast and perineal tenderness Features: Breast packs: Dual-sided with direct ice/heat contact on one side and plush, soft backing on the other — no extra covers needed. Perineal packs: Comes with two packs so you can always have one ready to go. Flexible design: Contours comfortably to your body. Perineal covers sold separately, so you can choose to keep things simple or invest in reusable covers. How to Use: For cold therapy: Place in the freezer without covers for at least 2 hours before use or submerge in ice water until the desired temperature is achieved. For heat therapy: Microwave without covers for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying. Apply to the affected area for up to 20 minutes, as needed. Safety Information: Always test the temperature before applying to avoid burns or frostbite. Consult with a healthcare professional if symptoms persist. This product is not recommended for people with reduced awareness of temperature or feeling in their skin.