Some nights your body is tired but your mind will not switch off. That is not a lack of willpower, and it is not a flaw in you. More often it is simply a nervous system that is still running in “day mode” when it should be settling into the evening. Think of your body like an engine. During the day the accelerator is pressed: you are alert, active and reacting to everything around you. In the evening that engine is meant to idle, so the body can rest and recover. When stress, worry and constant mental activity keep the accelerator down, winding down becomes hard even when you are exhausted. NoctiSleep™ is a balanced night-time food supplement, made to fit into your evening wind-down routine. It brings together two nutrients with well-recognised roles in how the body works, alongside amino acids and plant extracts long associated with the end of the day. The nutrients inside, and what they do Magnesium contributes to the normal functioning of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue. Vitamin B6 contributes to the normal functioning of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue. NoctiSleep also provides a blend of amino acids — L-tryptophan, L-glycine, GABA and L-theanine — together with botanical extracts traditionally enjoyed in the evening: organic chamomile, organic passionflower and organic lemon balm (Melissa). Melatonin-free · Vegetable capsules How to use Take 2 capsules 30 to 60 minutes before bedtime. You can adjust to your own needs: 1 capsule for lighter support, or up to 3 capsules when you prefer. Do not exceed the recommended daily amount. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. If you are pregnant, breastfeeding, or taking sedative or other medication, ask a health professional before use. More than a supplement — a System A calm evening is one piece of a much bigger picture. NaturalSlim is an educational system built around your metabolism: the right knowledge, food chosen for your metabolism type, natural supplements, and a Certified Metabolism Consultant™ who guides you personally. There is nothing to buy to take the first step. Discover the NaturalSlim System, or speak with a consultant to find out what could be slowing your metabolism.