Oct 29 - Fire Cider and Fermented Garlic Honey [6:30-8:30pm]
Fire Cider is a wonderful way to boost the immune system and support proper digestion. It’s taken as a shot each day but you can also add it to salad dressings, marinades, and soups/stews. In class, you’ll create your very own custom fire cider using seasonal produce and take it home to share with your family. Fermented Garlic Honey is a simple, powerful remedy that combines the antimicrobial punch of garlic with the soothing, antibacterial properties of raw honey. It’s a favorite for supporting the immune system during cold and flu season. In class, you’ll make and take home your own batch. About your instructor: Stacey Maedge is the founder of Gut Check. She's a Navy veteran and a Functional Nutritional Therapy Practitioner and believer that food is medicine. Location and other details: In person: 3575 Bankhead Road, Loomis CA Please note there are no refunds or exchanges for classes. Review the full policy when signing up. Kids age 12 and above are welcome with their own ticket and accompanied by an adult.