Taïso

Taïso

130.00 EUR In stock Buy at Merchant

Taïso is a gentle martial arts-derived practice suitable for adults aged 60 and over, focusing on muscle strengthening, breathing exercises, and balance improvement.

  • The description claims that Taïso reduces the risk of falls and improves daily mobility.
Specifications
Type de personne
Adulte, Animateur, Membre CA

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