Bulk Abodi Kg Berts

Product Overview Abodi (also called beef reed in some African markets) is a specialised beef offal cut from the cow’s stomach/intestines — a popular ingredient in West African and Afro-Caribbean cuisine. It has a chewy texture and is prized for absorbing flavours well, making it an excellent addition to pepper soup, assorted meat stews, okra sauces and rich traditional dishes. Origin This product describes raw cow offal prepared by weight (kg) rather than a branded, packaged item. Berts likely sells it in the butcher/meat counter or refrigerated section as a fresh cut. The term Abodi itself refers to a specific bovine stomach or large intestinal section used in traditional meals. Ingredients 100 % beef abodi (cow stomach/intestine) — raw meat/cut No added ingredients are typical unless specified by the retailer. ⚠️ Not suitable for vegetarians or vegans; this is a raw animal product. Nutritional Information (approximate per 100 g cooked) (Exact values vary based on cut and cooking method — offal has varied nutrient density.) Energy: ~80–230 kcal Protein: ~15–20 g Fat: ~2–8 g Carbohydrates: ~0 g Other: Offal is generally rich in nutrients like iron, B-vitamins and collagen depending on the part cooked. (General offal profile; variation depends on the specific cut.) Note: Raw abodi’s calories and nutrients change significantly after cooking with other ingredients and methods. Usage Instructions Abodi typically requires thorough cleaning and proper cooking before eating: Clean well: Rinse under cold water and trim excess fat or debris. Parboil (optional): Briefly boil to reduce impurities. Cook slowly: Simmer in seasoned broth or stew pot for 1–2 hours (or more) until tender. Add spices and aromatics: Commonly includes onions, garlic, ginger, chili peppers and traditional spices in pepper soup and stews. Abodi can be boiled, stewed, slow-cooked or added to mixed meat dishes to impart flavour and texture. Storage Conditions Refrigeration: Keep raw Abodi chilled at ≤ 4 °C and use within 1–2 days if fresh. Freezing: If not used immediately, freeze at –18 °C or below and use within a few months. Thaw safely: Thaw in the refrigerator before cooking, not at room temperature. Proper storage maintains freshness and prevents bacterial growth. Summary Bulk Abodi per kg — Berts is a raw beef offal cut (cow stomach/intestine) commonly used in traditional West African cuisine and other culinary contexts for hearty soups and stews. It’s usually sold by weight at butcher counters, and because it’s an offal product, it offers unique texture and rich flavour absorption when slow-cooked with spices and aromatics. Clean and simmer thoroughly before serving, and store chilled or frozen until needed.