HELM (push up bar)

The BOSU® Helm push up bar is designed for strength, stability, and endurance training, offering dynamic exercises for the upper body and core. It can be used on a BOSU® Balance Trainer or Exercise Ball and provides three grip options.

• The Helm offers more dynamic properties than a static plank position push up.
• The ergonomic handle design prevents wrist strain and related fatigue/injury.