21-Day Self-Acceptance Challenge

Help your audience start their self-acceptance journey with this 21-day challenge! It includes everything you need, including 21 challenge emails, a challenge workbook, journal, journal prompts, affirmations, and eCovers. Please Note: This was originally being offered as a bonus when you buy JR Lang's Self-Acceptance for Personal Transformation Package with my link. What You Get: 21-Day Challenge: 21 Emails for the 21-Day Challenge (200+ words each) Lead Magnet: Challenge Turned Into a Lead Magnet (17 pages, 5,012 words) Workbook: 45-Page Workbook for the Challenge (Editable in Canva) Journal: 22-Page Prompted Journal for the Challenge (Editable in Canva) Journal Prompts: 21 Prompts for the Challenge (Microsoft Word and Text) Affirmations: 21 Affirmations for the Challenge (Microsoft Word and Text) 3 eCovers: Lead Magnet, Workbook, Journal (Editable in Canva) 21 Challenge Emails - Self-Acceptance Challenge This is a 21-day challenge, so you get 21 brand new emails all about self-acceptance. However, this challenge is set up a little differently, because it is broken up into 3 parts – one for each week of the 21-days. I believe there are 3 main phases of any self-acceptance journey, so that is how I have this challenge set up. This includes: Week 1 – Self-Awareness Week 2 – Self-Compassion Week 3 – Self-Acceptance But you can absolutely just have this be a normal 21-day challenge! You will get the following emails for the challenge: Week 1 – Self-Awareness Day 1: Build Self-Awareness Through Journaling (237 words) Day 2: Learn How to Forgive Yourself (247 words) Day 3: Practice Mindfulness (220 words) Day 4: Identify and Remove Toxic Influences (280 words) Day 5: Release and Let Go (228 words) Day 6: Define Your Worth (268 words) Day 7: Affirm Self-Awareness and Weekly Review (294 words) Part 2 – Self-Compassion Day 1: Experience Self-Compassion Through Journaling (237 words) Day 2: Be Kind and Supportive of Yourself (226 words) Day 3: Say Only Good Things to Yourself (220 words) Day 4: Stop Comparing Yourself to Others (239 words) Day 5: Practice Self-Care (229 words) Day 6: Write a Letter to Yourself (222 words) Day 7: Affirm Self-Compassion and Weekly Review (208 words) Part 3 – Self-Acceptance Day 1: Achieve Self-Acceptance Through Journaling (224 words) Day 2: Take Back Your Power (228 words) Day 3: Celebrate Your Strengths (210 words) Day 4: Set Intentions for Your Transformation Journey (227 words) Day 5: Create a Mood Board (228 words) Day 6: Find the Joy in Being Alone (246 words) Day 7: Affirm Self-Acceptance and Weekly Review (203 words) Challenge Workbook 45 pages - CANVA template You will get a Self-Acceptance Challenge Workbook that you can customize, convert to PDF, and have your readers print out to be used with this 21-day challenge. The workbook is 45 pages total, offering templates not only for the challenge days, but also journaling pages for every journal prompt in this bundle. This includes: Cover Blank Calendar Checklist Challenge Day Template (21 total) Journaling Page Templates (21 total, for each journal prompt) The challenge day templates list the day of the challenge, include a lined section for them to fill out that day’s instructions (based on the emails), and the daily affirmation at the bottom. After each challenge template is a journal template with that day’s journal prompt. Other Bonuses You will also get a lead magnet made from the emails, journal prompts, affirmations, a journal made with Canva, and eCovers.