Harker Herbals, Recovery Tonic, 250ml Description Harker Herbals Recovery Tonic is a mineral and vitamin-rich herbal liquid tonic combining constitutional nutrient-tonic and immune-strengthening properties in a single traditional formula. Originally formulated by Malcolm Harker, it is built around land herbs and seaweeds — the latter providing a broad spectrum of naturally occurring cell minerals including chlorine, iodine, and fluorine, alongside more than 84 known body-cell mineral nutrients. The formula is designed to restore and fortify the body after illness, fatigue, stress, or convalescence, and is particularly suited to those experiencing low energy, low mood, or worry. Seaweeds Carrageen and Kelp help to support healthy blood mineral levels; Elecampane and Licorice support immune function; Cayenne and Ginger provide circulatory stimulation and metabolic support; Hop Flowers traditionally support calm and restful recovery; and Wormwood contributes to detoxification. A blend of essential oils — including Aniseed, Coriander, Lime, Mandarin, Orange, Patchouli, and Rosehip — adds therapeutic depth and contributes to the tonic's characteristic strong herbal aroma. Harker Herbals describes it as a valuable daily nutrient tonic for the young and old alike, and especially helpful for mild cases of malnutrition by providing essential minerals and vitamins for blood and tissue rebuilding. Ingredients Active Ingredients: Irish Moss seaweed, Elecampane, Oatstraw, Wormwood. Herbs: Licorice, Cayenne, Ginger root, Kelp, Marshmallow, Hop flowers. Pure Essential Oils: Jojoba, Orange, Lime, Patchouli, Coriander, Mandarin, Rosehip. Plus: Celtic Sea Salt, Citric Acid, Organic Iodine, Vegetable Glycerine. Contains NO Yeast, Gluten, Wheat, Dairy products, artificial colours or sweeteners, and no sugar added. Directions Adults: Take 5–10ml three to four times daily, preferably one hour before meals. Shake the bottle vigorously before each use. Swill the dose in the mouth for 10 seconds before swallowing if possible. May be taken straight or added to 50ml of boiled water as a herbal tea. If taking prescribed medication, reduce dose by half and take 20 minutes before medication to avoid nausea. Avoid caffeinated beverages for 20 minutes before and after each dose. Precautions Not to be taken while pregnant or lactation. Always read the label and use only as directed. If taking prescribed medication, consult your health professional before taking this product. If symptoms persist, seek professional medical advice.