Chicken Pelmeni

Eastern European Style Dumplings Only 6 Ingredients. Simple ingredients and years of practice. That's how Mom Luda made them. WHAT'S INSIDE Chicken, Durum Wheat Flour, Water, Onions, Salt, Blk Pepper. Contains: Wheat. Facility also processes milk and eggs. Certified Organic by CCOF. 18g Protein per serving USDA Organic Net Wt. 16oz (454g) · About 3 servings About 45 Dumplings Ready in 7 min Air-Chilled · No Sugar · No Oil · Soy-Free · Non-GMO *No GMO ingredients in compliance with National Organic Program regulations. COOKING INSTRUCTIONS Bring a pot of water to boil, add salt Place dumplings in, give them a stir Boil on high heat for about 7–10 min Drain, add a little butter or olive oil Great with sour cream or favorite sauce Nutrition Facts Servings: 3, Serv. Size: 14 dumplings (142g), Amount Per Serving: Calories 260, Total Fat 4.5g (6% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 40mg (13% DV), Sodium 500mg (22% DV), Total Carb. 33g (12% DV), Fiber 2g (7% DV), Total Sugars 0g (Incl. 0g Added Sugars, 0% DV), Protein 18g (25% DV), Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (2% DV).