Practice guide no. 9 · The psychology of success

Step 9 of 12 in a transformation journey This guide works on its own, but it was designed as one step in a twelve-month program, where each practice prepares the next. It builds on the foundations of practices 1 to 4 (the nervous system, the body, sleep, movement) and on the steps that come before it, up to practice no. 8 (reading). Ideally, follow the guides in order, one per month, starting with no. 1. It reaches its full power with Khonsu, the undated journal where you write your practice every day, and with the Khonsu app (available on January 1), for your affirmations and guided visualizations. Start with no. 1The 12 guides, €148 One practice, one month.A real transformation isn’t measured by the absence of obstacles. It is measured by the ability to keep going despite them. This guide trains your inner stance in the face of difficulty.What you will find inside Learned helplessness, learned optimism, the three ways of explaining a failure. Your explanatory style and your mindset. The ABCDE method, the question “what can I do now?”, if-then plans. The resilience journal and a 31-day program. What it changesAn obstacle becomes information, not a verdict. You keep going where you would have stopped.With the rest of the ecosystemThe resilience journal is written in the evening in the “Notes” box in Khonsu. Your ceiling, your worth and your professional ambitions are then explored in Manifesting Money.Format: digital PDF, 51 A4 pages.Khonsu, every day. One practice, every month. LÂH, every moon. A protocol, whenever you want to transform one area in 21 days. The app, everywhere. The Circle, so you never move forward alone.