Online Fitness Coaching – 20 Weeks

20 Weeks of Personalized Online Fitness CoachingTake a long-term, individualized approach to improving your physique, strength, and training consistency.What's included Customized workout programming with ongoing adjustments Flexible nutrition support with macro targets or meal-plan options Supplement guidance Weekly or biweekly check-ins and progress monitoring Plan refinements as your needs and goals change Direct communication for coaching questions and feedback Duration: 20 weeks. Best suited to clients who want a longer coaching commitment with time to evaluate, adapt, and progressively work toward their goals.