PPL Program

PPL Program

Brand: Casey Kelly
49.99 USD In stock Buy at Merchant

This program offers a 3-day on, 1-day off split for chest/shoulders/triceps, back/biceps, and legs, including a training guide, advice for optimal hypertrophy, and a logbook.

  • The program aims to maximize training output and gains through tailored training volume, frequency, and rest.
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  • Default Title — 49.99 USD — In stock

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