The Alex Method - Workout Plan

The Alex Method - Workout Plan

Brand: alexgede
SKU: WORKOUT001
7.99 GBP In stock Buy at Merchant

A 3-day workout plan focusing on chest, shoulders, back, arms, legs, and abs, designed for beginners to intermediate level users.

  • The description claims this plan is perfect for both beginners and experienced users.
  • The description claims the workouts are based on the author's personal routine.
Data sourced from alexgede.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
Own this store? Claim it here →